Self-care is something that looks different for all of us, but we are all realizing that it’s especially important during these difficult times. Due to spending more time at home than we are accustomed to, family and household demands are more obvious and we are often left feeling more drained …
Give the Gift of Wellness
With the beginning of December, we also officially welcome the holiday season. It truly is one of the most wonderful times of the year. Quality time spent family and friends, incredible food and, of course, gifts — what more could you ask for? As children, receiving gifts was once the …