With the colder weather arrival brings new seasonal challenges for our skin. The cold, dry Alberta air can wreak havoc on our skin. We’ve consulted with our top estheticians and came up with our 5 tips for protecting your skin during winter. Surprise – Moisturize Keep your skin hydrated by …
Make Time for Guilt Free Self-Care
The bittersweet end to summer is here. For most of us, summer means spending time with friends and family, enjoying the outdoors and making the most of the few snow-free months we have. With that being said, we all need a vacation from our summer holidays. Self-care is often thrown …
What is Shockwave Therapy?
We heard you ask, so we’re delivering. What is shockwave therapy? Does it hurt? What is it used for? Keep on reading to find out. If you’re suffering from chronic pain or have an injury that needs attending to, shockwave therapy could be your answer. Shockwave therapy is a non-invasive …
Why Winter is the Perfect Time to Get a Facial
Much like getting a massage or visiting your dentist, facials are best when they are performed regularly. At Achieve Wellness Spa, we believe facials are essential to your overall wellness and encourage our clients to book their facials once per month, especially in the middle of winter! Alberta is especially …
Three Reasons to Pamper Yourself This Holiday Season!
The holidays are known as the most wonderful time of the year, but let’s be honest, they can be a little stressful. Between Christmas shopping, holiday parties, decorating and trying your best to wind things down for another year, there is a lot on the go. Whether you have been …