We all reach a point where our bodies are feeling a little beaten up and sore. We know a massage will help, but not all massages are created for the same purpose or outcome. Understanding the different messages and their elements will help you choose exactly what you need. Here …
What is Shockwave Therapy?
We heard you ask, so we’re delivering. What is shockwave therapy? Does it hurt? What is it used for? Keep on reading to find out. If you’re suffering from chronic pain or have an injury that needs attending to, shockwave therapy could be your answer. Shockwave therapy is a non-invasive …
What is pelvic floor physiotherapy and who needs it?
What is a Pelvic Floor Physical Therapist?Pelvic Floor Physical Therapists are physical therapists with specialized training in the assessment and treatment of various conditions of the pelvic floor. They have in-depth knowledge of the anatomy of the muscles, ligaments, nerves, and connective tissue that make up the pelvic floor, and …