2020 gave us a lot of time to sit and reflect on all aspects of our lives. Although it can be easy to dwell on 2020, the new calendar year brings endless future possibilities. Maybe you’ve enjoyed the opportunity to be at home more and are thinking about how you …
We All Need Wellness
2020 has been a difficult year. Whether it has affected your work, personal, or social life, this year has no doubt left a toll on us all. Many of us continue to live through the impact, often feeling stressed, anxious, or even just plain tired. Although the reality is that …
Lift Up Your Holiday Look
Our Certified Estheticians are excited to provide our spa guests with a new service, the Lash Lift. Come sit back and relax while we give you long-lasting lashes that give you the no-makeup makeup look. With the holidays just around the corner, there’s no better time to enjoy longer lashes. …
What’s the Right Massage for you?
We all reach a point where our bodies are feeling a little beaten up and sore. We know a massage will help, but not all massages are created for the same purpose or outcome. Understanding the different messages and their elements will help you choose exactly what you need. Here …
Give the Gift of Wellness
With the beginning of December, we also officially welcome the holiday season. It truly is one of the most wonderful times of the year. Quality time spent family and friends, incredible food and, of course, gifts — what more could you ask for? As children, receiving gifts was once the …
Tricks & Treats for your Skin this Fall
With the colder weather arrival brings new seasonal challenges for our skin. The cold, dry Alberta air can wreak havoc on our skin. We’ve consulted with our top estheticians and came up with our 5 tips for protecting your skin during winter. Surprise – Moisturize Keep your skin hydrated by …
What is Shockwave Therapy?
We heard you ask, so we’re delivering. What is shockwave therapy? Does it hurt? What is it used for? Keep on reading to find out. If you’re suffering from chronic pain or have an injury that needs attending to, shockwave therapy could be your answer. Shockwave therapy is a non-invasive …