The holidays are known as the most wonderful time of the year, but let’s be honest, they can be pretty stressful. Between Christmas shopping, holiday parties, decorating and trying your best to wind things down for another year, there is a lot on the go. It’s easy to get caught up in all that’s going on and forget to take care of yourself during the holiday season but here are three reasons why you shouldn’t let that happen this year.
Destress
There have been countless studies and research that show how closely linked stress and illness are. Cold and flu season is in full-swing and if you’re feeling run down, you’re more susceptible to getting sick! Take time for yourself. Whether it’s something as simple as some downtime at home a massage or a whole spa day, try to find time to relax during the hustle and bustle.
Detox Your Body
The holidays are known for over-indulgence in the treats and beverages department. Indulging in small amounts is always okay, but too much can lead to puffiness, bloating and feeling less than jolly! Our Mocha Java Scrub treatment encourages circulation and hydration of the skin, plus the wonderful smells of coffee and chocolate will leave you feeling satisfied, without the calories!
Treat Yourself
You have worked hard all year, not to mention the extra time spent this holiday season. Now is the time to self-reflect and treat yourself for once! The shopping is done for others, give yourself the gift you deserve! Whether it’s something as simple as a manicure, or a full day at the spa, take time to unwind and reflect on all that you have accomplished!
Whether you are looking to reduce your stress, detox your body, treat yourself or all of the above during this hectic time of year, remember that self-care is important.
At Achieve Wellness Spa, we have a variety of promotions on for the month of December that encourage you to take time for you! Weather it’s our specially designed Candy Cane pedicure with shellac for only $105, or 25% Off any regular Manicure plus Free Shellac, our teeth whitening for just $105, or 15% off any group bookings so you can prepare properly for your holiday parties, we have plenty of reasons to make time for yourself. View our full list of services or call 780-750-3391 for more information and to book an appointment.
You can also check out our December specials at our Calgary & St. Albert locations.
If you really can’t make time before the end of the year? Encourage your loved ones to give you a gift you’ll really love this year, a gift card that will start your pampering off right in 2023!
The Achieve Wellness Spa Team