Since March, our world has been turned upside down. We’ve been forced to adapt how we live our day-to-day lives and face new stresses and sources of anxiety daily. Now, even more than ever, it’s vital that we take care of ourselves both mentally and physically. Now that we’re fully …
What’s the Right Massage for you?
We all reach a point where our bodies are feeling a little beaten up and sore. We know a massage will help, but not all massages are created for the same purpose or outcome. Understanding the different messages and their elements will help you choose exactly what you need. Here …